Roasted Butternut Squash Soup
Deeply sweet roasted squash blended silky-smooth with warming spices and coconut milk.
Kim's note
Roasting the squash instead of boiling it is the whole secret. The oven caramelizes the natural sugars and concentrates the flavor in a way the stovetop never can. Don't skip it.
Ingredients
- 1 large butternut squash (about 3 lbs), halved and seeds removed
- 2 tablespoons olive oil, divided
- 1 yellow onion, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon cayenne (optional)
- 4 cups vegetable broth
- 1 can (14 oz) full-fat coconut milk
- 1 teaspoon salt, plus more to taste
- Juice of half a lime
- Pumpkin seeds and a drizzle of coconut cream, to serve
How to make it
- 1
Heat the oven to 400°F. Brush the cut sides of the squash with 1 tablespoon of olive oil and place cut-side down on a lined baking sheet. Roast 35 to 40 minutes, until completely tender and caramelized underneath.
- 2
Let the squash cool slightly, then scoop the flesh into a bowl and discard the skins.
- 3
Warm the remaining tablespoon of olive oil in a large pot over medium heat. Add the onion and cook until soft and golden, about 7 minutes. Add the garlic and spices and cook 1 minute more.
- 4
Add the roasted squash flesh, vegetable broth, and coconut milk. Stir well and bring to a gentle simmer for 5 minutes.
- 5
Use an immersion blender to blend the soup completely smooth — or transfer in batches to a standing blender, leaving the lid slightly ajar for steam.
- 6
Season with salt and lime juice. Ladle into bowls and finish with pumpkin seeds and a swirl of coconut cream.
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