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Lentil & Garden Vegetable Soup

The soup I have made for forty years — updated for an organic, plant-first table.

Ready in 30 min
Serves 6
Rustic bowl of lentil and vegetable soup

Kim's note

This soup tastes even better the next day, when the lentils have drunk up the broth. Make a double batch on Sunday and thank yourself on Wednesday.

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 cup brown or green lentils, rinsed
  • 1 can (14 oz) diced organic tomatoes
  • 6 cups vegetable broth
  • 2 bay leaves
  • 2 cups chopped kale or Swiss chard
  • Juice of half a lemon
  • Salt and black pepper, to taste

How to make it

  1. 1

    Warm the olive oil in a large pot over medium heat. Add the onion, carrots, and celery and cook, stirring now and then, until the vegetables soften, 6 to 7 minutes.

  2. 2

    Add the garlic and cook 1 minute more.

  3. 3

    Stir in the lentils, tomatoes with their juices, broth, and bay leaves. Bring to a boil, then lower to a simmer.

  4. 4

    Simmer uncovered for 20 minutes, until the lentils are tender but still hold their shape.

  5. 5

    Stir in the kale and cook 5 minutes, until silky and bright green. Fish out the bay leaves.

  6. 6

    Finish with the lemon juice, then season with salt and pepper. Ladle deep and serve with good bread.

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