Creamy Berry Banana Smoothie
Mixed berries, frozen banana, and plant-based yogurt blended into a thick, vibrant smoothie packed with antioxidants.
Kim's note
I keep a bag of mixed frozen berries in the freezer at all times — blueberries, raspberries, blackberries. They're picked at peak ripeness, often more nutritious than fresh, and they make this smoothie ice-cold without watering it down.
Ingredients
- 1 frozen banana, broken into chunks
- 1 cup frozen mixed berries (blueberries, raspberries, blackberries)
- 1/2 cup plain plant-based yogurt
- 3/4 cup unsweetened oat or almond milk
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
How to make it
- 1
Add the oat milk and yogurt to the blender first.
- 2
Add the frozen banana, frozen mixed berries, chia seeds, vanilla, and maple syrup if using.
- 3
Blend on high for 45 to 60 seconds until completely smooth and creamy. The mixture will be thick — that's exactly right.
- 4
If the blender struggles, add milk one tablespoon at a time and blend again. Avoid adding too much or you'll lose the thick, spoonable texture.
- 5
Pour into a glass and top with a few fresh berries if you have them. Drink immediately.
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